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| หน้าหลัก | ความเป็นมา | วัตถุประสงค์ | โครงสร้างบริหาร | บุคคลากร | งานเผยแผ่ | ติดต่อเรา |
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| Yoga Exercise | ||
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We would like you all to participate Yoga exercise. Note: the Class and retreat are open to the public free charge, but donations are welcome. Contact: Wat Thai, D.C. 13440 Layhill Rd. |
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| Yoga With A Suppliment Of Meditation Offers Many Benefits: | ||
| 1. Much improved physical and emotional health | ||
| 2. Better balance and reduction of stiffness | ||
| 3. A strong sense of well being | ||
| 4. Prevention of physical injury and disease | ||
| 5. Psychological and emotional development for a consistantly calm and balanced state of mind |
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| 6. Train our minds to develop insight and wisdom | ||
| 7. Clear our minds of impuritis | ||
| 8. Generates serenity and real happiness | ||
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